Relationship Rights
Affirmations:
I am not to blame for being beaten and abused.
I am not the cause of another person's violent behavior.
I do not like or want abuse.
I deserve to be treated with respect.
I don't want my children to grow up to batter or be battered.
I deserve a safe and happy life.
I am not alone, I can ask others to help me.
I have options.
From the Support Network for Battered Women
The
right to:
goodwill from your partner
emotional support
be heard by your partner and to be responded to with courtesy
have your feelings and experiences acknowledged as real and valid
clear and informative answers to questions that concern you
live free from criticism and judgment
live free from accusation and blame
Encouragement
live free from emotional and physical threat
be respectfully asked, rather than "ordered"
live free from angry outbursts and rage
From: Abuse Counseling and Treatment, Inc. (ACT) www.actabuse.com